Anxiety is an emotional response of your body to stress. It is the fear of what’s going to happen next. For instance, attending an interview or first day of college may cause nervousness for some people. Feeling nervous is nothing to worry about. It happens for...
All who struggle with panic symptoms or other types of severe anxiety have individualized patterns in which these issues are expressed; however, an especially common anxiety symptom is extreme fear or dread. Symptoms Examples of excessive tension and irrational fear include: Overpowering feelings of stress and anxiety...
Dealing With Childhood Trauma Childhood is the time to play, have fun, socialize and learn new things. But not all children are privileged to have a fulfilling and happy childhood. Some children become victims of abuse - physical, emotional or sexual, making their childhood the most...